Compression socks are an inexpensive, easy way to protect your muscles and joints during a run, and they make recovery afterward go more smoothly. The guide below discusses the many benefits of compression socks for runners, how to choose the best compression levels for your needs, and how to pick the right size.
If, after every shift, you come home with sore, aching feet, or more painful problems like blisters, neuropathy, or heel spurs, you need to take better care of your feet. In this article, Nurse Yard provides you with 7 of the best foot care tips for nurses, so you can get back to comfortably taking care of your patients.
As a nurse or healthcare worker, your job requires you to be on your feet for long hours, and this can take a toll on your physical and mental well-being. Below we'll explore just why nurses should wear compression socks for reducing pain and discomfort as well as preventing certain conditions.