Wearing compression socks is a simple, affordable solution for restless legs syndrome. Since RLS has a number of different causes, compression socks can help you find relief while determining the root cause. They’re also an effective supplement to other RLS treatments.
Understanding the optimal times to wear compression socks can maximize their benefits. Generally, compression socks are most effective when worn during the day, especially when you expect to be on your feet for extended periods. They're excellent for people with jobs that require long hours of standing or sitting, such as nurses, retail workers, or office employees.
Shin splints are a painful condition caused by inflammation in the muscles and other tissues around the shin bone in your lower leg. They’re designed to deliver consistent pressure to the shin and calf to increase blood flow, prevent inflammation, and help alleviate pain.
Compassion fatigue literally means your compassion is exhausted. This happens when you've given too much of it away and now it feels exhausting to give anyone some understanding.
