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Nurse Yard understands the unique challenges you face as a nurse – the long hours, the emotional demands, and the physical strain. In this article below, we will explain what self-care is, why it’s so important for nurses, the areas of self-care nurses can work on, and a number of practical examples of self-care for nurses.

If you’re a nurse, teacher, or service worker, odds are you spend most of your day standing up—which can take a toll on your body, especially if you’re not used to it. You may find yourself wondering, “Will my feet get used to standing all day?”

The honest answer is maybe. In the guide below, we discuss how standing all day affects your body and methods for reducing pain and inflammation in your feet and legs. Many of the solutions are simple and accessible, such as wearing compression socks daily.

While there’s little risk in wearing compression socks, wearing them too long or at inappropriate times can potentially damage your skin or cause an infection. The guide below discusses when and how to wear compression socks to get the greatest benefit while avoiding any potential issues, like athlete’s foot or skin abrasions.

In this article, we will help you understand how and why compression socks can be essential for individuals with diabetes and help you determine which socks work best for you.  

Compression socks for plantar fasciitis present a fast, affordable, and effective way to treat heel and foot pain characteristic of the condition. The guide below explains how compression socks benefit those with plantar fasciitis and how to choose the best pair.