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Whether you’re pushing toward your next fitness goal or are a nurse constantly on the go to care for your patients, shin splints are the last thing you need. Pain and inflammation only slow you down and make it harder to live your best life. The solution: Nurse Yard's compression socks for shin splints.
Shin splints usually happen because the muscles and tendons around the shinbone are overworked from the pressure and impact of standing, walking, or exercising for long periods. Compression socks provide support during these activities to help improve your circulation, alleviate pain, and reduce inflammation.
Check out Nurse Yard's stylish and affordable selections today to learn how compression socks help with shin splints.
How Are Nurse Yard’s Compression Socks Different?
While other compression socks only offer compression, Nurse Yard’s socks are made with all of your needs in mind. We understand professionals on the go need more than one avenue of support—you need a total comfort system that lasts all day and beyond.
That’s how we created Nurse Yard’s design hack—a comprehensive sock design tailored to your needs. We began with a unique wave-knit pattern to provide graduated pressure from ankle to knee, ending in a no-slip cuff so they stay put. Next, we added arch support and cushion around the ankles to protect your instep and joints. Last, we added a little more room in the toes to prevent chafing and allow your feet to breathe.
With Nurse Yard, you get more than a pair of socks—you get total support relief from shin splints.
Risk Free 60 Day Guarantee
We proudly stand behind our product, which is why we offer a lengthy guarantee.
If for any reason you are not fully satisfied with your purchase, return it within 60 days of your purchase for a full refund.
Compression Details
20-30 mmHg of graduated pressure. The perfect balance of compression... Not too tight, yet not loose! The ideal amount of support.
Fabric & Care
Our socks are made of 80% Nylon + 20% Spandex. Recommended to air dry to prevent shrinkage and for a longer lasting sock. Wash cold. No fabric softener.
Compression Sock FAQ
What causes shin splints?
Shin splints are microtears in the bone and muscle along the shinbone that cause intermittent, chronic pain in your legs.
You can shin splints from the following:
- Intense exercise or playing too hard during sports
- Repetitive activity (e.g., walking on concrete floors every day)
- A sudden increase in the intensity or duration of activity
- Improper footwear for flat feet or high arches
With the right care and rest, shin splints are manageable and will heal over time.
Do compression socks help with shin splints?
Compression socks are recommended to prevent shin splints, heal existing shin splints, and prevent them from returning. If you exercise frequently, play a sport, or have to be on your feet for work, wearing compression socks can stop you from getting shin splints in the first place.
If you already have shin splints, compression socks can help them heal by improving blood flow and fluid drainage in the area. This process alleviates pain, speeds recovery, relieves inflammation, and reduces muscle fatigue.
Do compression socks improve performance?
Yes—compression socks can improve physical performance because they help heal shin splints and prevent them from returning. Compression socks for shin splints—like those at Nurse Yard—have a cushioned ankle and graduated compression to improve circulation. This increases blood flow to the injured areas so they heal faster. Compression also reduces inflammation and pain.
Additionally, compression socks reduce muscle fatigue and soreness while supporting your connective tissues, so you can be active for longer with less risk of developing shin splints.
How does Nurse Yard’s design hack for compression socks differ?
Nurse Yard created our patented design hack with your convenience and comfort in mind. We understand what it’s like to be on your feet all day, so our shin splints compression socks have features focused on protecting your feet, legs, and joints.
These features include:
- Roomy, breathable toes to prevent chafing
- Comforting arch support
- Cushioned ankles
- Wave-knit design for graduated compression
- No-slip knitted cuff to keep your socks in place
How do I find my compression sock size?
To determine which Nurse Yard compression socks are best for you and your shin splints, you’ll need our sizing guide, a flexible measuring tape, and your usual shoe size.
Wrap the measuring tape around the widest part of your calf, making sure it’s snug but doesn’t dig into your skin. Pair that number with your shoe size to see where you fall on the sizing chart.
For instance, if you wear a women’s size 8 shoe and your calf measures 13 inches in circumference, our women’s L/XL sock will fit you best. If you’re between sizes, please note that our socks have more room in the foot, so you’ll want to choose the size that fits your foot better.
What colors & sizes are available in Nurse Yard’s compression socks?
We offer our compression socks in men’s and women’s sizes from S/M to XXXL in a wide variety of colors and styles.
Our CORE series compression socks are always available and come in the following colors:
- Black: gray and silver design
- White: gray and silver design
- Blue: gray design with white toe and heel
- Green: gray design
- Orange: gray design with a black toe and heel
- Pink: gray design with white toe and heel
We’re also currently offering our HERO sock collection for those dedicated to science and medicine:
- Scrub Life: white with blue details and teal scrubs print
- DNA: yellow with multicolored DNA strand print
- Ambulance: teal with white ambulance print, orange toe, and heel
All styles are available in every size.
How tight are Nurse Yard’s compression socks?
Our compression socks for shin splints offer graduated pressure, starting with 30mmHg of firm compression at the ankle, 25mmHg around the calf, and 20mmHg of moderate compression just below the knee.
They’re tight enough to improve circulation and stay in place but not so tight that they’re uncomfortable. In fact, they’re comfortable enough to wear all day!
Where does Nurse Yard ship from?
All compression socks are shipped from our facility in Phoenix, AX, using USPS.
How long will Nurse Yard shipping take?
Nurse Yard shipping takes an average of 3 to 5 business days, depending on where you’re located in relation to our offices in Phoenix, AZ.
Please note that shipping delays due to current events could delay shipping times, placing them anywhere from 5 to 11 business days. We thank you in advance for your patience and understanding.
Benefits of Nurse Yard’s Compression Socks for Shin Splints
If you need relief from shin splints, Nurse Yard’s compression socks are the solution for you. They’re designed to provide even, graduated compression from ankle to knee for better circulation and pain relief. The no-slip cuff keeps them in place—no tugging or pulling needed—while cushioned ankles protect your joints and prevent chafing.
Do you want stylish, supportive, all-day pain relief from shin splints? Order your first pair of compression socks today and get 70% off a second pair!
Customer Reviews
Based on 5334 reviews
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J
These stockings were recommended by my dental hygienist , She showed me them on her legs at the office. She couldn't say enough about haw comfortable they are. My doctor told me to get compression hose because my legs swell. I've tried many only to return them because I have a large leg and I felt like they were squeezing me too hard. Then I tried Nurse Guard which are just wonderful ! I had little bit of a hard time getting them on, but once on I didn't notice any discomfort and wore them all day.
Thank you for your positive review of our Nurse Yard CORE Compression Socks! We're so glad to hear that they are the best fit ever for you. We're happy to have been recommended by your dental hygienist and that our socks are comfortable for all-day wear. We understand the struggle of finding compression hose that fit comfortably for larger legs, and we're happy to hear that our socks are a great fit for you. Thank you for choosing Nurse Yard and we hope to continue providing you with quality products in the future.
A
I just wore these today, and they’re comfortable. I wasn’t sure about size but i ordered a xxl because i wasn’t sure about my calf size. I think i will order more of the large/xlarge.
Hi Anna! We're so happy to hear that you love our Nurse Yard CORE Compression Socks! We understand that sizing can be tricky, but we're glad the XXL ended up being a comfortable fit for you. We appreciate your feedback and hope to see you again soon for more of our large/xlarge size. Take care!
K
The socks were very comfortable and really helped with swelling during a long flight. Love the colors that I can choose between, as to make it easy for each person to know who socks are who's!
Hi Kathy! Thank you for taking the time to leave a review for our Nurse Yard CORE Compression Socks. We're so glad to hear that they were comfortable and helped with swelling during your flight. We love offering a variety of colors to make it easy for everyone to keep track of their socks. Thanks again for choosing Nurse Yard!
L
I was pleasantly surprised that they were comfortable first wear and they are comfortable for a full 8 hour shift, though I found them a bit uncomfortable in the seams around the toe box if I work a 12 hour shift. I would love it if they made a full thigh high length in the same weave. Will be purchasing more to have a good rotation of stock. Will
Hi Lisa,
It's great to hear that the Nurse Yard compression socks provided comfort during your 8-hour shifts! However, I understand that you found the toe box seams uncomfortable during longer shifts. Your feedback about wanting a full thigh-high length version of the same weave is valuable, and I'll pass it along. Having a good rotation of stock sounds like a wise plan to ensure you always have comfortable socks on hand.
K
I've recently started walking 3 miles a day, 5x a week and these socks have been wonderful at helping my legs. I was getting horrible cramps in my calves that ointments like tiger balm wasn't helping with relief. I wear these after walking and it helps with recovery without feeling like the circulation is cutting off blood flow. I'm so glad I bought 2 pairs!
Hi Kat! Thank you for taking the time to leave a review. We are so happy to hear that our Nurse Yard CORE Compression Socks are helping you with your walks. Our goal is to provide comfortable and effective support for your legs, and we're glad to hear that they have been helpful with your cramps and recovery. Thank you for choosing our product and we hope you continue to enjoy your walks with our socks! Have a great day!
-The Nurse Yard team
A
I’ve been a nurse for 15 years and just recently decided to try compression stockings, they are amazing. My lower legs ache less and I barely have any swelling after my shift!
Hi April, thank you for taking the time to leave such a positive review for our Nurse Yard CORE Compression Socks. We are thrilled to hear that they have made a difference in your comfort and well-being during your long shifts as a nurse. We appreciate your feedback and are so glad to have you as a satisfied customer. Thank you for choosing our product and we wish you continued success in your nursing career!
A
Socks have help relieve my leg pain so much! I would recommend! Great customer service. I got the wrong size and customer service was able to help me get correct size. Shipping was fast. Thank you Nurse yard staff.
Hi Vicky,
Thank you so much for your positive feedback on our Nurse Yard CORE Compression Socks. We are thrilled to hear that they have helped relieve your leg pain and that you would recommend them to others. We pride ourselves on providing great customer service and we are happy to hear that we were able to assist you in getting the correct size. We strive to make sure our customers are satisfied and we are glad we could do that for you. Thank you for choosing Nurse Yard and we hope to continue serving you in the future.
Sincerely,
The Nurse Yard Team
s
They help with swollen feet and tired legs
Hi Sonja,
We're glad to hear that our Nurse Yard compression socks have been helpful in reducing swelling and relieving tiredness in your feet and legs. Your comfort and well-being are important to us, and we're honored to have been able to provide support.